Got a good one in today. Rolled out with Aaron from the Shoppe this morning headed for Goose Creek and some off road at Marrington Plantation. Got up there and onto dirt in about an hour. Things went well for most of the first lap until I crashed for some bizzare reason while going uphill. When I crashed my bike somehow landed on the back of my heel and broke the valve stem off. So now I have a flat on top of rolling around on the ground.