Busy 2 weeks

I've been real busy the past 2 weeks.
1. pulled out all my stitches and started riding again.
2. Spent a week coaching the USA Cycling Athlete Development Camp here in Brevard. (there are some super fast 15 year olds coming up- so look out!)
3. I've worked up to 6 hour MTB rides now. No speed at all but I can ride all day.
4. Rode moto down to the Clemson S.E. Regional MTB race to hand out bottles to friends. Everybody I know finished on the podium- that was cool.
5. Rode Moto all morning on the 4th w/ Robert, Shawn, and Kelly out at Weyahutta ATV area. Crashed hard on a rock section but somehow didn't get hurt bad for another 3 week period. My luck must be changing (knock on wood.)
6. Attended ( along with every other biker in town) Wes D's 4th of july/ horseshoe/ croquette tournament/ shindig. Great time , then we went to the college for fireworks, then home.
7. Liza and Alex finally came home after what seemed like months of vacation.
That's all for now, I'll write more later- DH